Fit Enough For Life

Jan 222 min read

Ouch!

May 31, 2022 It’s a beautiful May morning, pleasant enough to open the doors and enjoy cooler temps before the mercury climbs to near...

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Jan 222 min read

Wasting My Time on My Terms

January 23, 2022 Saturday morning, on the couch in my jammies, sipping coffee and nibbling toast. I recall the days of my childhood in...

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Jan 113 min read

Fit Enough For Life Introduction

Welcome to my journey I am a 70+-year-old woman who has struggled with fitness for as long as I can remember. My Teutonic genes are great...

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Jan 112 min read

Confessions of a Diet Deception: Navigating Health, Lies, and a COVID Curveball

I should have lied. March 11, 2022 I lied, once. Twice in one week seemed a little much. My son once complained about getting caught for...

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